I feel good after my workouts, its like an energy boost. Although I'm sore, I know that it's just the start of my goal. Once I keep going I'll get use to it and feel even better. I ate better today too. Food for the day; breakfast: I had an omlette, 2 bites of cheese cake, half a can of slim fast, tea w/creamer. Lunch: half a vegie sandwitch w/ carrotts + ranch. Dinner: Finished the other half of my vegie sandwitch w/carrotts + ranch, potatos, greenbeans, water.
This is who I worked out with, tough girl
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